Question: Should I refrigerate dates?

Dates are best stored in the refrigerator in an air tight container to help them retain moisture. They can be stored up to 6 months in the refrigerator, but may lose moisture the longer they sit. Large quantities of dates can also be frozen for up to one year.

Do fresh Medjool dates need to be refrigerated?

Medjool dates can be kept in your pantry but theyll dry out a bit faster. For long storage its best to keep them in your fridge or freezer where theyll stay fresh and delicious for months!

What happens if you dont refrigerate dates?

Dates can also attract fruit flies and other pests if theyre not stored properly at home. Your best line of defense here is to avoid storing dates in an open container or bag at room temperature, and to keep them in a sealed container in the fridge or freezer.

Are fresh dates better than dried dates?

Dried dates are a better source of iron and calcium than fresh dates. Fresh dates are a better source of vitamin C. A serving (3.5 oz) of dried dates contains about 82 mg of calcium, 8 mg Iron and 0mg vitamin C. Vitamin C is not stable and can be destroyed by storage and heat.

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